Group Coaching

As a HeartMath Coach and Mentor I deliver HeartMath Building Personal Resilience Program  in a coaching & mentoring style for small group settings (up to 10 participants).

The Building Personal Resilience program teaches you a validated toolbox of science-based techniques to help increase your resilience in today’s emotional climate, enhancing  your personal, business or sport performance, improving your health, balancing your emotions,  and connecting with your heart’s intuitive wisdom for higher choices and guidance.

Strategies that encourage and support an effective and sustainable practice of the HeartMath energy-management skills will be provided, increasing your ability to regulate and sustain your composure and balance as you face the day-to-day challenges in your personal and professional lives.

To schedule a Building Personal Resilience program for a small group (up to 10 participants), please ask for a quote by emailing

To join a Building Personal Resilience online  (up to 10 participants) please go to calendly

Schedule an appointment by following the banner below.