As a HeartMath Coach and Mentor I deliver HeartMath Building Personal Resilience Program in a coaching and mentoring one on one setting.
The program teaches a validated toolbox of science based techniques to help increase your resilience, enhancing your personal, business or sport performance, improving your health, balancing your emotions, and connecting with your heart’s intuitive wisdom for higher choices and guidance.
Strategies that encourage and support an effective and sustainable practice of the HeartMath energy-management skills will be provided, increasing your ability to regulate and sustain your composure and balance as you face the day-to-day challenges in your personal and professional lives.
To schedule your next program book here.
For more information please email addheart@iHaloLove.com.